Post up play is an important part of basketball and can be used to create open shots for yourself and your teammates. It is a great way to take advantage of mismatches, as well as to get the ball inside the paint. Learning how to play the post up can make you a better overall player and help you to become a more efficient scorer.
What is Post Up Play?
Post up play is a type of offensive play in which a player positions himself in the low post area, typically near the basket. This allows the player to be in a better position to receive a pass from a teammate and to have a good angle to shoot the ball. Post up play is also an important part of rebounding, as the player in the post can get a better position to box out an opposing player.
Why is Post Up Play Important?
Post up play is an important part of basketball because it allows the offense to take advantage of mismatches. If a player is smaller or slower than the defender, they can use their body to shield the defender and to create an open shot. Post up play also gives the offense an opportunity to get the ball inside the paint, which can open up other scoring opportunities.
How to Play the Post Up
1. Establish Position
The first step to playing the post up is to establish a good position in the low post area. The player should be close enough to the basket that they have a good angle to shoot but far enough away that the defender does not have an easy path to the ball.
2. Create Separation
Once the player has established a good position, they need to create some separation between themselves and the defender. This can be done by using the body to shield the defender, as well as by using footwork to move around the defender.
3. Receive the Pass
Once the player has created some separation, they need to be ready to receive the pass from their teammate. They should be aware of the defender’s positioning and be prepared to catch the ball away from the defender if necessary.
4. Shoot or Pass
Once the player has the ball in their hands, they need to decide whether to shoot or pass the ball. If the shot is open, they should take it. If the shot is contested or the defender is in good position, the player should look to pass the ball to an open teammate.
Finally, the player should be prepared to rebound if their shot misses. This requires good positioning and timing in order to get to the ball first.
Post up play is an important part of basketball and can be used to create open shots and scoring opportunities. Learning how to play the post up can make you a better overall player and help you to become a more efficient scorer. By following the steps outlined above, you can become a better post up player and help your team succeed on the court.