Gym hoops are a great way to get some exercise, but can be intimidating if you don’t know how to lower them. Thankfully, lowering a gym hoop is relatively easy and can be done in a few simple steps. This article will outline the steps necessary to lower a gym hoop safely and effectively.
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Gather Your Supplies
Before you get started, you will need to gather the necessary supplies. You will need a ladder, a pair of pliers, a screwdriver, and a wrench. It’s also a good idea to have a helper with you, as it can be difficult to lower a gym hoop by yourself.
Unscrew the U-Bolts
Once you have gathered the necessary supplies, you can begin the process of lowering the gym hoop. First, you will need to unscrew the two U-bolts that are holding the gym hoop in place. Use the pliers to loosen the bolts and then use the screwdriver to remove them from the hoop.
Remove the Padding
Once the U-bolts are removed, you can then remove the padding that is protecting the hoop. Carefully pull the padding away from the hoop and set it aside.
Loosen the Hoop
The next step is to loosen the hoop from the wall. Use the wrench to loosen the bolts that are holding the hoop in place. Once the bolts are loose, you can then lower the hoop. Be sure to keep your hands clear of the hoop while you are lowering it, as it can be dangerous if it falls.
Adjust the Hoop
Once the hoop is lowered, you can then adjust it to the desired height. You can do this by tightening and loosening the bolts. Make sure the hoop is secure before you start using it.
Install the Padding
Once the hoop is at the desired height, you can then re-install the padding. Make sure the padding is securely attached to the hoop and the wall before you start using it.
Conclusion
Lowering a gym hoop is a relatively easy process that can be done in a few simple steps. By following the steps outlined in this article, you can safely and effectively lower a gym hoop in no time. Just make sure you have the necessary supplies and a helper with you to ensure the process goes smoothly.