Many kids are eager to get out on the court and start playing basketball, but it’s important to make sure they have the right size ball for their age. With so many different sizes available, it can be difficult to determine which size is best for a 12 year old. So, can a 12 year old use a size 7 basketball?
The answer to this question is both yes and no, and depends on a few different factors. In this article, we’ll explore the factors involved and discuss the pros and cons of using a size 7 basketball at this age.
What Size Basketball Should a 12 Year Old Use?
The size of basketball a 12 year old should use depends on their height, strength, and skill level. While a size 7 basketball is the official size used in competitive basketball, it is designed for players over the age of 12, typically ages 13 and up.
For younger players, a size 6 or 5 basketball is generally recommended. These sizes are easier for younger players to handle and are more appropriate for their level of play. They are also lighter and easier to grip, making them easier to shoot and dribble.
However, if a 12 year old has the strength, skill, and height to handle a size 7 basketball, then it is safe for them to use.
Benefits of Using a Size 7 Basketball
There are several benefits to using a size 7 basketball for a 12 year old. First, it is a more accurate representation of the size ball used in competitive games. This will help them develop their skill level and get used to the size ball they will be expected to use when they reach the competitive level.
Additionally, a size 7 basketball is heavier and has a larger circumference, which will help them develop their strength and stamina. This will give them an advantage when they reach the competitive level and they won’t have to adjust to a new size ball.
Finally, a size 7 basketball will give them more control over the ball, which is important for shooting and dribbling.
Drawbacks of Using a Size 7 Basketball
While there are several benefits to using a size 7 basketball for a 12 year old, there are also some drawbacks. The first and most important is that the size 7 basketball is too heavy for most 12 year olds to handle. This can lead to overuse injuries such as wrist and elbow pain.
Additionally, the larger circumference of the size 7 basketball can make it difficult for younger players to control. This can lead to more missed shots and turnovers.
Finally, the size 7 basketball is more expensive than the smaller sizes, so it may not be an option for all families.
Conclusion
In conclusion, a 12 year old can use a size 7 basketball if they have the strength, skill, and height to do so. However, it is not recommended for most 12 year olds as it is too heavy and hard to control. A size 6 or 5 basketball is generally recommended for younger players.
Ultimately, the decision should be based on the individual player’s ability and the family’s budget. It is important to take into account all factors before making a decision. With the right size ball, a 12 year old can have a safe and enjoyable basketball experience.