Whether playing basketball, football, or another contact sport, players need to know the difference between blocking out and boxing out. Both techniques involve contact, but they have different purposes. Knowing the difference between the two can help a player get the most out of their defensive efforts.
What Is Blocking Out?
Blocking out is a technique used primarily in basketball. It involves a defender positioning their body to prevent an offensive player from getting a rebound. In order to be effective, a player must be able to anticipate where the ball will go after a shot is taken. Once they have predicted the ball’s trajectory, they need to position themselves in front of the opposing player, usually with their arms and legs spread wide.
The goal of blocking out is to limit the opposing player’s movement and take away their ability to get to the ball. This technique is important for any player who wants to be successful at rebounding. Blocking out also gives the defender a chance to gain possession of the ball, as they can sometimes catch the rebound if they are in the right spot.
What Is Boxing Out?
Boxing out is a technique that is used in both basketball and football. It is a defensive move that is used to prevent an offensive player from gaining position. In basketball, it involves the defender using their body to create space between themselves and the offensive player.
In football, boxing out is used to prevent an offensive player from getting to the ball carrier. The defender will position themselves between the ball carrier and the opponent, creating a wall that the opponent cannot get around. This technique is used to keep the offensive player away from the ball carrier and give the defender time to make a tackle.
Which Is Better?
Both blocking out and boxing out have their uses, and a player should be familiar with both techniques. Blocking out is useful when a player is trying to get a rebound, while boxing out can be used to keep an offensive player away from the ball.
Ultimately, the best technique to use will depend on the situation. A player should be aware of what is happening around them and adjust their technique accordingly. For example, a player who is trying to get a rebound should focus on blocking out, while a player who is trying to keep an opponent away from the ball carrier should focus on boxing out.
Conclusion
Knowing the difference between blocking out and boxing out can be a valuable asset to any athlete. Each technique has its advantages, and players should be familiar with both. The best technique to use will depend on the situation, so it is important for players to be aware of what is happening around them. With the right technique in place, a player can maximize their defensive efforts and help their team to victory.